Weigh In record (no journal entry) for 04 January 2012
|
210.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 January 2012:
|
665 kcal
|
Fat: 17.00g | Prot: 44.50g | Carb: 88.00g.
Breakfast: Banana, Ezekiel 4:9 Cinnamon Raisin Bread. Lunch: Southwest Salad (Regular). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jaguno's weight history
|