Weigh In record (no journal entry) for 01 February 2010
|
218.0 lb
Lost so far: 20.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2010:
|
1335 kcal
|
Fat: 42.99g | Prot: 85.08g | Carb: 161.55g.
Breakfast: Quick Oatmeal (1 or 3 Minutes). Lunch: Mexican Style Pork Stew (Cerdo Guisado Sin Papas), Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled). Snacks/Other: Bananas, Creamy Peanut Butter. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
talent03's weight history
|