Weigh In record (no journal entry) for 04 January 2012
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264.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2012:
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1160 kcal
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Fat: 34.40g | Prot: 88.60g | Carb: 134.10g.
Breakfast: Fiber One Chocolate Fudge Brownie, Original Whey Protein Bar - Chocolate Caramel (30 g Protein), Nonfat Peach Greek Yogurt. Lunch: Harris Teeter Small Curd 1% Cottage Cheese, Organic Strawberry Preserves, Crunchy Peanut Butter, healthfull 10 grain bread. more...
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gaining 0.3 lb a week
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discorobs's weight history
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