hutton2333's Journal, 04 January 2012

208.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

---

1124 kcal

Fat: 47.10g | Prot: 49.73g | Carb: 136.54g.   Breakfast: Hazelnut Creamer, Coffee (Brewed From Grounds). Lunch: Triscuit Cracked Pepper & Olive Oil Crackers. Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Roasted Broiled or Baked Chicken Drumstick (Skin Not Eaten), Roasted Garlic Mashed Potatoes. Snacks/Other: Hazelnut Coffee Creamer, Coffee, chocolate almond squares, Bananas. more...

2298 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...