Weigh In record (no journal entry) for 04 January 2012
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269.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2012:
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1776 kcal
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Fat: 65.57g | Prot: 52.85g | Carb: 260.07g.
Breakfast: Mini Pretzels, Raisin Bran. Lunch: Potato French Fries, Buffalo Chicken Sandwich. Dinner: Potato Leek Soup (Large). Snacks/Other: granny smith apple, Mini Pretzels, Trail Mix. more...
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losing 2.0 lb a week
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mctbert's weight history
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