Meg0515's Journal, 04 January 2012

131.1 lb Lost so far: 8.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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797 kcal

Fat: 42.92g | Prot: 41.76g | Carb: 65.38g.   Breakfast: Reduced Fat Creamy Peanut Butter, Natural Yogurt Spread, Hearty Grains 100% Whole Wheat English Muffins. Lunch: Barbecue Sauce, Colby Jack Cheese, Mesquite Smoked Turkey Breast. Snacks/Other: Chex Mix Bold Party Blend. more...

1792 kcal

Activities & Exercise: Housework - 1 hour, Breastfeeding - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...