Bettinchen80's Journal, 14 October 2016

138.9 lb Lost so far: 42.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2777 kcal

Fat: 93.13g | Prot: 54.41g | Carb: 281.96g.   Breakfast: Apfel, Weihenstephan Joghurt 0,1%. Lunch: Bäcker Bachmeier Bayrische Brezeln, Aldi Leberkäse. Dinner: Augustiner Helles Bier, Wolf Schweizer Wurstsalat. Snacks/Other: Ritter Sport Kokos, Haribo Tropifrutti, Mars Celebrations (10g). more...

1541 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...