shelly4278's Journal, 14 October 2016

Want to loose 58 pounds by June 2017
198.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed poorly.

Diet Calendar Entry for 14 October 2016:
674 kcal Fat: 36.44g | Prot: 19.53g | Carb: 67.88g.   Breakfast: Coffee with Cream and Sugar, Fresh Pork Sausage, Butter, Syrup, Plain French Toast. Lunch: Yoplait Whips! Lowfat Yogurt Mousse - Orange Creme. more...
gaining 0.1 lb a week



     
 

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