Aufs Neue :D
|
180.1 lb
Lost so far: 9.5 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 October 2016:
|
2106 kcal
|
Fat: 101.55g | Prot: 64.49g | Carb: 233.66g.
Breakfast: Feinkost Dittmann Antipasti-Mix, Banane. Lunch: Schokomuffin, Solevita Apfel-Mango-Maracuja Saft, Fin Carré Alpen-Vollmilch Haselnuss, Fin Carré Zartbitter Schokolade, Milbona Schoko Drink. Dinner: Gut & Günstig Butterkäse, Vollkornbrot, Schokomuffin. more...
|
|
2363 kcal
|
Activities & Exercise:
Sitting - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 1.0 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fairy91's weight history
|