Fairy91's Journal, 14 October 2016

Aufs Neue :D
180.1 lb Lost so far: 9.5 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 October 2016:
2106 kcal Fat: 101.55g | Prot: 64.49g | Carb: 233.66g.   Breakfast: Feinkost Dittmann Antipasti-Mix, Banane. Lunch: Schokomuffin, Solevita Apfel-Mango-Maracuja Saft, Fin Carré Alpen-Vollmilch Haselnuss, Fin Carré Zartbitter Schokolade, Milbona Schoko Drink. Dinner: Gut & Günstig Butterkäse, Vollkornbrot, Schokomuffin. more...
2363 kcal Activities & Exercise: Sitting - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 1.0 lb a week

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Na dann auf! 
14 Oct 16 by member: marcothebrain

     
 

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