Weigh In record (no journal entry) for 14 October 2016
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185.0 lb
Lost so far: 16.0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 October 2016:
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853 kcal
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Fat: 66.43g | Prot: 46.78g | Carb: 16.80g.
Breakfast: Romaine Lettuce, Sliced Ham (Extra Lean), Egg, Heavy Cream, Green Mountain Coffee Hazelnut K-Cup. Lunch: Ken's Steak House Creamy Caesar Dressing, Rockstar Inc Zero Carb, Atkins Frozen Roasted Turkey with Garlic Mashed Cauliflower. more...
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steady weight
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 Comments
Waiting for another drop.
14 Oct 16 by member: MaineDonna
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