Weigh In record (no journal entry) for 14 October 2016
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108.5 lb
Lost so far: 3.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 October 2016:
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1746 kcal
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Fat: 74.62g | Prot: 40.93g | Carb: 138.75g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Flagrants Desirs Chocolat Noir Menthe 72% Cacao. Lunch: Tassimo Cadbury Hot Chocolate, Jell-O Gel Snacks Strawberry No Sugar Added, Plaisirs Gastronomiques Salade de Poulet, Dare Breton Artisanal Sweet Potato Ancient Grains, V8 V-Go Smooth & Seasoned. Dinner: Baileys Irish Cream, Brownie avec Glaçage, Taco ou Tostada avec Boeuf, Fromage, Laitue, Tomate et Salsa, Champagne, Svelte Rosé 80 Vin Rosé, OKA Fromage Individuel. Snacks/Other: Eau de Robinet. more...
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1201 kcal
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Activities & Exercise:
Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...
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steady weight
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