Weigh In record (no journal entry) for 04 January 2012
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166.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2012:
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190 kcal
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Fat: 2.56g | Prot: 6.06g | Carb: 45.07g.
Lunch: Silk Soy Milk unsweetened almond, 80 Calorie Cereal - Honey Squares. Snacks/Other: Mushrooms, Baby Carrots, Coffee. more...
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gaining 42.0 lb a week
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