Weigh In record (no journal entry) for 04 January 2012
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203.6 lb
Lost so far: 26.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2012:
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2024 kcal
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Fat: 89.45g | Prot: 153.66g | Carb: 136.99g.
Lunch: Baby Broccoli Florets, shredded cheese, ground beef. Dinner: Robusto 7 Herb Tomato Pasta Sauce, Parmesan Cheese (Grated), Ground Turkey, pasta. Snacks/Other: Brownie. more...
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losing 1.4 lb a week
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taoxek's weight history
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