inmsweantitrust's Journal, 04 January 2012

Weigh In record (no journal entry) for 04 January 2012

319.9 lb Lost so far: 2.7 lb. Still to go: 119.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 January 2012:

930 kcal

Fat: 28.00g | Prot: 44.00g | Carb: 132.00g. Lunch: Big Kahuna Cheese Steak on White (Regular), Dr. Pepper (20 oz). more...

3535 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 17.9 lb a week


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inmsweantitrust's weight history