Weigh In record (no journal entry) for 13 October 2016
|
124.1 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 October 2016:
|
307 kcal
|
Fat: 3.39g | Prot: 38.36g | Carb: 33.42g.
Breakfast: Вода. Lunch: Помидоры, Огурец (с Кожурой), Куриная Грудка на Пару. Dinner: Магнит Хурма. Snacks/Other: Хлеб Черный. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
крошка фи's weight history
|