Weigh In record (no journal entry) for 13 October 2016
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183.1 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2016:
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744 kcal
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Fat: 1.67g | Prot: 10.25g | Carb: 184.00g.
Breakfast: Simply Orange Orange Juice (Pulp Free), Driscoll's Strawberries, Mangos, Banana. more...
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losing 0.3 lb a week
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