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mariana26
Journal
13 Oct 16
mariana26's Journal, 13 October 2016
mariana26's Profile
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Weigh In record (no journal entry) for 13 October 2016
154.1 lb
Lost so far:
20.1 lb
.
Still to go:
26.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 October 2016:
177 kcal
Fat: 5.61g | Prot: 3.01g | Carb: 40.06g.
Breakfast:
Manzana, AdeS Leche de Soja, Granix Fibra Total con Pasas.
more...
1886 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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