Weigh In record (no journal entry) for 13 October 2016
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108.5 lb
Lost so far: 3.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 October 2016:
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1578 kcal
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Fat: 51.74g | Prot: 52.73g | Carb: 223.98g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Flagrants Desirs Dark Chocolat Poire 72% Cacao. Lunch: T&T Custard Bun, Carrefour Mini Cake aux Fruits, Petits Pois, Purée de Pommes de Terre (Lait Entier Ajouté). Dinner: Carrefour Mini Cake aux Fruits, Saint-Germain Sauce à la Viande, Cracker Barrel Monterey Jack Jalapeño, Dr. Oetker Mini Pizza 3 Fromages Giuseppe, Pringles Stix Bâtonnets Miel et Beurre, Tetley Orange Pekoe, The Laughing Cow Jalapeno, Pain Italien. Snacks/Other: Nestle Smarties P'tites Gâteries, Sun-Maid Yogurt Covered Raisins Orange Cream, OKA Fromage Individuel, Nestle Pure Life Splash - Raspberry, Eau de Robinet. more...
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1202 kcal
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Activities & Exercise:
Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...
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steady weight
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