Weigh In record (no journal entry) for 13 October 2016
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151.8 lb
Lost so far: 0 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2016:
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1750 kcal
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Fat: 37.90g | Prot: 111.28g | Carb: 255.70g.
Dinner: Trader Joe's 99% Fat Free Bean & Rice Burrito. Snacks/Other: MET-Rx Protein Plus Protein Bars - Chocolate Chocolate Chunk, Jelly Belly Sports Beans, Rise Bar Almond Honey Protein Bar, RJ's Licorice, MET-Rx Protein Plus Protein Bars - Chocolate Fudge Deluxe. more...
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losing 0.3 lb a week
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