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Well my doctor said I would stop losing and maybe even gain but still lose inches. My measurements is bust-40" (lost an inch), waist-39" (lost an inch), hips-52&1/2" (lost two inches), thighs-30" (lost an inch), arms-15&1/2" (lost an inchand a half), calves-21" (lost an inch and a quarter).
I can't wait to get past this wall and I want to move on with my life.
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268.0 lb
Lost so far: 27.2 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2012:
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1532 kcal
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Fat: 63.26g | Prot: 70.85g | Carb: 175.47g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter, Carnation Hot Cocoa Mix with Marshmallows Nestle Cocoa Mix, Coffee (Brewed From Grounds). Lunch: Meat Lasagna. Dinner: smooth ranch dip, Multi-grain small tortillas, Beef Top Sirloin (Trimmed to 1/8" Fat), mushrooms, tomato, onions, Bell Peppers. Snacks/Other: Baked Tostitos Scoops, Salsa. more...
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3287 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Circuit Training - 26 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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