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fatdanny
Journal
04 Jan 12
fatdanny's Journal, 04 January 2012
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Weigh In record (no journal entry) for 04 January 2012
185.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 January 2012:
1764 kcal
Fat: 70.16g | Prot: 23.15g | Carb: 205.86g.
Breakfast:
Coffee with Cream.
Dinner:
California Roll, Coca-Cola Classic Soda, Butter (Salted), Challah Bread, Whiskey.
Snacks/Other:
Chocolate Cake (with Chocolate Frosting).
more...
2044 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 10.5 lb a week
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