Weigh In record (no journal entry) for 01 February 2010
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287.4 lb
Lost so far: 0 lb.
Still to go: 87.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2010:
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1169 kcal
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Fat: 47.34g | Prot: 37.06g | Carb: 159.27g.
Breakfast: suy sauce, chicken, veggie. Lunch: egg, lettuce. Snacks/Other: chocolate chip, lemon, egg. more...
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losing 3.7 lb a week
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nefertiti1301's weight history
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