Weigh In record (no journal entry) for 04 January 2012
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219.5 lb
Lost so far: 39.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2012:
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1740 kcal
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Fat: 68.00g | Prot: 95.00g | Carb: 177.00g.
Breakfast: Mini Moos Half & Half Creamers, Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Market Creations Mushroom Tortelloni. Dinner: Original Thigh, Original Leg. Snacks/Other: Pretzel Sticks 100 Calorie Pack. more...
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steady weight
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