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day 2
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230.2 lb
Lost so far: 6.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2012:
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450 kcal
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Fat: 27.00g | Prot: 21.00g | Carb: 30.00g.
Breakfast: mcmuffin. more...
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losing 44.8 lb a week
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