Weigh In record (no journal entry) for 12 October 2016
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172.2 lb
Lost so far: 17.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2016:
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1681 kcal
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Fat: 70.74g | Prot: 96.89g | Carb: 165.96g.
Breakfast: Tin can bread, Great Value Turkey Sausage Patty, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Taco Bell Bean Burrito, Taco Bell Shredded Chicken Burrito, Taco Bell Crunchy Taco. Dinner: Hooters Grilled Chicken Garden Salad. Snacks/Other: Dry Roasted Peanuts (with Salt). more...
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2731 kcal
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Activities & Exercise:
Driving - 30 minutes, Shopping - 1 hour, Music playing - 3 hours, Housework - 3 hours, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...
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losing 2.1 lb a week
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paupey's weight history
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