Weigh In record (no journal entry) for 12 October 2016
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108.5 lb
Lost so far: 3.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2016:
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1629 kcal
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Fat: 61.68g | Prot: 47.46g | Carb: 227.01g.
Breakfast: Yoplait Tubes Framboises, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Flagrants Desirs Dark Chocolat Poire 72% Cacao. Lunch: Tetley Orange Pekoe, Jell-O Gel Snacks Strawberry No Sugar Added, Plaisirs Gastronomiques Salade de Poulet, Dare Breton Artisanal Sweet Potato Ancient Grains, V8 V-Go Smooth & Seasoned. Dinner: Quebon Crème Anglaise, Carrefour Mini Cake aux Fruits, The Laughing Cow Jalapeno, Pain Italien, Petits Pois Cuits (en Conserve), Purée de Pommes de Terre, OKA Fromage Individuel. Snacks/Other: Kraft Cheese Whiz Jalapeño, Pain Italien, Nestle Pure Life Splash - Raspberry, Christie Fromage Suisse, Nestle Smarties P'tites Gâteries, Sun-Maid Yogurt Covered Raisins Orange Cream, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1234 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 50 minutes. more...
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steady weight
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