Weigh In record (no journal entry) for 12 October 2016
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249.1 lb
Lost so far: 1.5 lb.
Still to go: 116.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 October 2016:
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2034 kcal
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Fat: 147.33g | Prot: 127.03g | Carb: 49.04g.
Breakfast: Cheddar Cheese, Coconut Oil, Avocados, Scrambled Egg, Bacon. Lunch: Cheddar Cheese, Green Peas (Frozen), Chicken Schnitzel. Dinner: Chicken Neck Meat, Chicken Feet. more...
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losing 0.5 lb a week
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dimahlo's weight history
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