Weigh In record (no journal entry) for 11 October 2016
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172.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 October 2016:
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2082 kcal
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Fat: 79.38g | Prot: 72.59g | Carb: 273.85g.
Breakfast: Water, Fried Potatoes, Coffee with Cream and Sugar, Water, Water, Food Club Oats, Honey & Almonds Granola. Lunch: Watermelon, Simply Orange 100% Pure Orange Juice. Dinner: Refried Beans, La Preferida Spanish Rice, Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Nestle Vanilla Ice Cream Drumstick. more...
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2190 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Abdominal (Sit Ups) - 10 minutes, Jumping Jacks (Star Jumps) - 4 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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 Comments
I am thankful for this site never tracked food before. I look forward to life transformation.
11 Oct 16 by member: Amour10000
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