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Momtx3
Journal
11 Oct 16
Momtx3's Journal, 11 October 2016
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Weigh In record (no journal entry) for 11 October 2016
126.0 lb
Lost so far:
9.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 October 2016:
220 kcal
Fat: 9.00g | Prot: 21.00g | Carb: 26.00g.
Breakfast:
Monster Beverage Lo-carb Monster Energy, Quest Chocolate Chip Cookie Dough Protein Bar.
more...
1532 kcal
Activities & Exercise:
Treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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