Weigh In record (no journal entry) for 11 October 2016
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108.5 lb
Lost so far: 3.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 October 2016:
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1518 kcal
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Fat: 44.20g | Prot: 36.00g | Carb: 236.54g.
Breakfast: Yoplait Tubes Framboises, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Flagrants Desirs Dark Chocolat Poire 72% Cacao. Lunch: Tassimo Cadbury Hot Chocolate, Jell-O Gel Snacks Strawberry No Sugar Added, Habitant Ketchup aux Fruits, The Laughing Cow Jalapeno, Dare Breton Artisanal Sweet Potato Ancient Grains, V8 V-Go Smooth & Seasoned. Dinner: Sun-Maid Yogurt Covered Raisins Orange Cream, OKA Fromage Individuel, Plaisirs Gastronomiques Salade de Poulet, Christie Fromage Suisse. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Rockets Candy Money, Rockets Rockets, Nestle Smarties P'tites Gâteries, Sun-Maid Yogurt Covered Raisins Orange Cream, Kellogg's Mini Carrés Rice Krispies, Nestle Pure Life Splash Cherry Berry, Sirop d'Erable, Miettes de Pain, Eau de Robinet. more...
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1201 kcal
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Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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