Weigh In record (no journal entry) for 01 February 2010
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197.0 lb
Lost so far: 3.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2010:
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1632 kcal
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Fat: 65.78g | Prot: 139.93g | Carb: 126.38g.
Breakfast: Cooked Green Banana in Salt Water, Fried Egg. Lunch: Honey Baked Beans, Light Wheat Bread, Reduced Fat American Cheese, Roast Beef. Dinner: Beef Steak. Snacks/Other: Muscle Milk Light Powder. more...
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steady weight
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