Raygn's Journal, 15 March 2011

Weigh In record (no journal entry) for 15 March 2011
224.0 lb Lost so far: 0 lb.    Still to go: 89.0 lb.    Diet followed N/A.

Diet Calendar Entries for 15 March 2011:
655 kcal Fat: 34.16g | Prot: 48.58g | Carb: 36.98g.   Breakfast: Cheddar Cheese, Cotto Salami, Egg Omelet or Scrambled Egg, Sweet 'N Low, Cream (Half & Half, Fat Free) , Coffee. Lunch: Tap Water. Dinner: orange early rise, Broccoli & Cauliflower. Snacks/Other: Bananas , String-Ums String Cheese Mozzarella. more...
3009 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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