RamboBrite's Journal, 10 October 2016

Rebooting the diet. Need to find balance to prepare meals while I'm working full time and going to school. One foot in front of the other.
228.6 lb Lost so far: 0 lb.    Still to go: 58.6 lb.    Diet followed poorly.

Diet Calendar Entry for 10 October 2016:
1310 kcal Fat: 92.08g | Prot: 89.07g | Carb: 32.64g.   Breakfast: Scrambled Egg, Great Value Shredded Mild Cheddar Cheese, Mountain Dew Diet Mountain Dew (20 oz), Bacon. Lunch: Planters NUT-rition Heart Healthy Mix (Package), Hellmann's Real Mayonnaise, Garden Cuts Green Leaf Lettuce, Wegmans American Cheese Singles, Oscar Mayer Deli Fresh Black Forest Shaved Ham. Dinner: Silk Unsweetened Cashew Milk, Designer Protein Lite Protein: Cookies and Cream. Snacks/Other: Oscar Mayer P3 Portable Protein Pack. more...
gaining 0.4 lb a week

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