Weigh In record (no journal entry) for 10 October 2016
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246.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2016:
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609 kcal
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Fat: 52.67g | Prot: 25.87g | Carb: 6.52g.
Breakfast: Smoked Beef Sausage, Spinach. Snacks/Other: Sargento Sharp Cheddar Snacks Cheese Sticks, Laughing Cow Mini Babybel Original Cheese. more...
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losing 0.3 lb a week
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skigrrl's weight history
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