Weigh In record (no journal entry) for 10 October 2016
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196.4 lb
Lost so far: 0 lb.
Still to go: 25.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2016:
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715 kcal
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Fat: 22.09g | Prot: 22.27g | Carb: 103.76g.
Snacks/Other: Ei, Milch 1,5%, Nutella Nutella, Weißes Weizenmehl (Allzweck), Dr. Oetker Vanillezucker. more...
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steady weight
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wovvbagger's weight history
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