Weigh In record (no journal entry) for 01 February 2010
|
247.8 lb
Lost so far: 12.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 February 2010:
|
2677 kcal
|
Fat: 133.29g | Prot: 112.70g | Carb: 263.76g.
Breakfast: Ultra Weight Loss Shake - Strawberries and Cream. Lunch: pesto, gumbo, pepper jack, BMT. Dinner: Burrito Supreme - Beef, Crunchy Taco, Cinnamon Twists, Volcano Taco, Grilled Stuft Burrito - Beef. more...
|
|
3482 kcal
|
Activities & Exercise:
Driving - 3 hours, Desk Work - 9 hours, Resting - 4 hours, Sleeping - 8 hours. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jimmypurvis's weight history
|