Weigh In record (no journal entry) for 10 October 2016
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208.1 lb
Lost so far: 27.8 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2016:
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362 kcal
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Fat: 20.51g | Prot: 15.23g | Carb: 28.88g.
Breakfast: Hacendado Queso Fresco Burgos Natural, Hacendado Leche Semidesnatada sin Lactosa, Panificadora de Alcalá Pan Redondo 5 Semillas, Hacendado Tomate Triturado, Aceite de Oliva Extra Virgen, Té (Infusión). more...
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gaining 1.5 lb a week
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Runner42km's weight history
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