Weigh In record (no journal entry) for 03 January 2012
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145.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 January 2012:
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1346 kcal
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Fat: 74.27g | Prot: 109.78g | Carb: 61.28g.
Breakfast: torani hazelnut, cream, jimmy dean turkey sausage, eggs. Lunch: balsamic vinegar, olive oil, carrot, hummus, summer sausage, beef, celery, red pepper, carrot, tomato, cucumber, lettuce, beef, chuck. Dinner: beef, chuck, Part Skim Mozzarella Cheese, ricotta, spaghetti sauce, squash, tilapia. more...
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