Weigh In record (no journal entry) for 03 January 2012
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203.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 January 2012:
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1108 kcal
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Fat: 50.89g | Prot: 61.51g | Carb: 107.16g.
Breakfast: Cream Substitute (Powdered), Coffee (Brewed From Grounds, Decaffeinated), Creamy Peanut Butter, Toasted Whole Wheat Bread. Lunch: Corn Tortilla, Mexican Rice, Roast Beef. Dinner: Shrimp Ceviche, Raspberry vinaigrette, Sandwich Shop Mayo Horseradish, Classic Premium Bacon, Boneless Skinless Chicken Breasts, Avocados, Butterhead Lettuce (Includes Boston and Bibb Types), Tomatoes. Snacks/Other: 100 Calorie Hershey Bar. more...
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2726 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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