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sunnykate
Journal
09 Oct 16
sunnykate's Journal, 09 October 2016
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Weigh In record (no journal entry) for 09 October 2016
126.2 lb
Lost so far:
0 lb
.
Still to go:
16.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 09 October 2016:
3204 kcal
Fat: 57.25g | Prot: 134.85g | Carb: 423.21g.
Breakfast:
oat bran muffin cooking light, Coca-Cola Diet Coke (Can).
Lunch:
Kellogg's Frosted Flakes (Box), frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso.
Dinner:
Sauvignon Blanc Wine, Sabra Roasted Red Pepper Hummus, Stacy's Pita Chip Company Multigrain Pita Chips.
more...
1394 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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