Weigh In record (no journal entry) for 09 October 2016
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127.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2016:
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2195 kcal
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Fat: 107.96g | Prot: 164.03g | Carb: 143.42g.
Breakfast: Almendras, Verónica Queso Tybo, Paladini Jamón Cocido, Fargo Pan Mix Cereal, La Virginia Cappuccino Light. Lunch: Mermelada, Mantequilla de Maní, Aceite de Oliva, Huevo, Hamburguesa Casera. Dinner: Lechuga, Aceite de Oliva, Miel, Pechuga de Pollo a la Plancha. Snacks/Other: Quaker Quadritos de Avena, Crumble de Manzanas. more...
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gaining 0.3 lb a week
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