|
Decent. I'm pleased. Yay. :/
|
123.8 lb
Lost so far: 24.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2012:
|
888 kcal
|
Fat: 31.41g | Prot: 32.59g | Carb: 111.20g.
Breakfast: Energy Wild Starwberry Sugar Free. Lunch: Vinegarette, Chopped Grilled Chicken , Garden Salad. Dinner: Progresso Chicken Soup, Keebler Club Crackers. Snacks/Other: Fudge Covered Oreo, Orange Juice, Crunchy Granola Bars - Oats 'n Honey. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
REMann's weight history
|