Weigh In record (no journal entry) for 09 October 2016
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140.0 lb
Lost so far: 23.4 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2016:
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409 kcal
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Fat: 29.58g | Prot: 33.50g | Carb: 0.00g.
Breakfast: Chicken Thigh Meat and Skin. more...
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losing 0.4 lb a week
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pree777's weight history
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