Weigh In record (no journal entry) for 08 October 2016
|
182.8 lb
Lost so far: 26.7 lb.
Still to go: 28.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 October 2016:
|
508 kcal
|
Fat: 25.82g | Prot: 43.83g | Carb: 21.70g.
Breakfast: Express Galletitas Clásicas, Cachamate Yerba Mate. Lunch: Muslo de Pollo, Muslos de Pollo con la Piel, Alitas de Pollo Asado o al Horno (Comiendo la Piel). more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andreagalvan1's weight history
|