Weigh In record (no journal entry) for 08 October 2016
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156.4 lb
Lost so far: 7.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2016:
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1160 kcal
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Fat: 59.00g | Prot: 32.00g | Carb: 125.00g.
Dinner: Taco John's Potato Ole (Medium), Taco John's Softshell Taco, Taco John's Taco Bravo. more...
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losing 23.8 lb a week
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rhiannon406's weight history
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