Weigh In record (no journal entry) for 08 October 2016
|
129.6 lb
Lost so far: 34.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2016:
|
258 kcal
|
Fat: 3.42g | Prot: 29.18g | Carb: 27.09g.
Breakfast: Café. Lunch: Camil Feijão Preto, Tio João Arroz Integral Cozido, Beterrabas, Brócolis, Carne do Peito de Frango, Alface. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Camila Fagundes's weight history
|