davidaguiarv's Journal, 03 January 2012

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Weigh In record (no journal entry) for 03 January 2012

184.0 lb Lost so far: 0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 January 2012:

915 kcal

Fat: 35.16g | Prot: 69.54g | Carb: 79.20g. Dinner: Chicken Noodle Soup, Chicken Nuggets (12 Count). Snacks/Other: Caffe Latte (Tall), Natural Mozzarella String Cheese, Chewy Granola Bars - Strawberry Yogurt. more...

2033 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.6 lb a week

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davidaguiarv's Journal, 03 January 2012

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