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PatReyes
Journal
07 May 11
PatReyes's Journal, 07 May 2011
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Weigh In record (no journal entry) for 07 May 2011
175.0 lb
Lost so far:
11.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2011:
1313 kcal
Fat: 75.21g | Prot: 51.49g | Carb: 113.10g.
Breakfast:
Turkey Bacon, Scrambled Egg.
Lunch:
Plain Cheese Cake, Pastrami Sandwich, Matzo Ball & Soup Mix.
Dinner:
Almonds.
more...
3030 kcal
Activities & Exercise:
Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.7 lb a week
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