PatReyes's Journal, 07 May 2011

Weigh In record (no journal entry) for 07 May 2011
175.0 lb Lost so far: 11.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2011:
1313 kcal Fat: 75.21g | Prot: 51.49g | Carb: 113.10g.   Breakfast: Turkey Bacon, Scrambled Egg. Lunch: Plain Cheese Cake, Pastrami Sandwich, Matzo Ball & Soup Mix. Dinner: Almonds. more...
3030 kcal Activities & Exercise: Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 2.7 lb a week

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