Weigh In record (no journal entry) for 08 April 2011
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186.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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408 kcal
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Fat: 12.57g | Prot: 69.50g | Carb: 7.00g.
Breakfast: 100% Liquid Egg Whites. Lunch: Tilapia (Fish). Dinner: Tilapia Fillets. Snacks/Other: Sugar Free French Vanilla Coffee Creamer. more...
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