Weigh In record (no journal entry) for 31 January 2010
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159.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 January 2010:
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3083 kcal
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Fat: 111.00g | Prot: 109.20g | Carb: 424.00g.
Breakfast: High Protein Meal Replacement, Toaster Strudel. Lunch: Sonic Coca, Arbys Cheese Sticks, Arbys Roast Chicken Club. Dinner: Arbys Roast Chicken Club. Snacks/Other: DUCHESS HONEY BUN, Dr. Pepper, Mott's Apple sause, High Protein Meal Replacement. more...
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gaining 1.2 lb a week
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solarvirga's weight history
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